From skeptical, unsure and doubtful to reinvigorated, motivated and now with more clarity than I thought I'd have!!
Trust me you are wasting more time, money, and health by not figuring this stuff out and taking it seriously. It has now been a few weeks and following the in-depth actionable advice I've noticed all my focus ratings (self-rated so it's honest) have all gone up and I personally am much more clear on what I want in life, how to get there, and most importantly, whats standing in the way between me and my goals.
Big shout out and huge thanks to the Focus Flow man Ash! Whoever is reading this, invest in yourself by investing in Ash, he'll help you more than you could ever realize.

I’ve been trying to build discipline on my working routine and being in the “flow” state as I am building my business, and the focus audit has perfectly illustrated and brought clarity to the challenge I’m facing currently.

I was shocked at the projections over my lifetime I discovered thanks to Ash. The actionable insights and tactical recommendations helped me intentionally design my technology use to reduce distraction and improve my productivity. Highly recommend Ash if you're struggling to focus on important tasks.